Welcome to Ayurveda With Carleen
Align. Integrate. Embody.
Living Consciously begins with awareness...
Align with your true nature.
Integrate cell, self, and soul awareness.
Embody conscious living in harmony and wholeness.
Discover how conscious living guided by Ayurveda assists you to align with your true nature and live with vitality, clarity, and JOY. An integration of Cell, Self, and Soul awareness is about transforming your life from the inside out. This is where wholeness is remembered, embodied as harmony and health, and carried forward into daily life...
Your Journey Begins with One Step…
The Group Orientation
Step 1: Attend a Free Group Orientation
- 2nd & 4th Wednesdays, 7–8pm CT
- No cost, no pressure – just connection and clarity
- NOTE: This is not a coaching session
Step 2: Discover Your Next Step
- Explore options: During the Group Orientation, we will learn about each other and options for individual coaching, group coaching, or self-paced courses/programs
Step 3: Begin Your Journey of Conscious Living
- If you align with moving forward, take action to enroll in an option at the end of the Group Orientation
My Approach
Reconnect. Realign. Refine.
I’m Carleen Sterner — a former MD, Ayurvedic Health Practitioner, and life and wellness coach inspired and guided by the principles of Ayurveda, an ancient holistic system rooted in Nature and self-healing. My path is about living consciously, cultivating harmony, and guiding others to do the same as they step into their own garden of transformation.
I believe we thrive when we live in harmony with our true nature and with the rhythms of the world around us. Guided by Ayurveda and conscious living practices, my approach invites you to Reconnect with your wholeness, Realign with your truth, and Refine the daily choices that allow body, mind, and spirit to flourish - an integration of cell, self, and soul awareness.This is where you remember the healthy, WHOLE, beautiful being you already are — and open a path to a life that reflects your fullest potential.
I’ll share more during a Group Orientation.
