Ayurveda With Carleen

Ayurveda With CarleenAyurveda With CarleenAyurveda With Carleen

Ayurveda With Carleen

Ayurveda With CarleenAyurveda With CarleenAyurveda With Carleen
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Ayurveda 101

Ayurveda 101: Key Principles of Ayurveda

 This course is an introduction to the basics of Ayurveda, an ancient holistic medical system based in Nature.  The ultimate goal of Ayurveda is to discover your unique individual tendencies for health or dis-ease and explore and evolve the practices that best support your self-care for an optimal state of wellBEing for all your bodies (physical, mental/emotional, spirit). 

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