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Below is a catalogue of services available at this time.
NOTE: The scheduling system has changed.
Individual Coaching Package Appointments will be set up after a group alignment meeting:
Orientation Group Connection (virtual meeting)
Choose from meetings that are held the second and fourth Wednesdays of each month.
Appointments are scheduled for CT Time Zone
Step on the path and begin your journey...
Are we the right fit to work together?
Join a free 60-minute Group Orientation Connection via Zoom offered twice a month to explore if what I offer and what you are looking for align.
If we decide to move forward, plan for an additional 15 minutes for the next steps: purchasing a 6-, 12-, or 24-Week Coaching Package tailored to your needs and scheduling your weekly calls.
See the Coaching Package descriptions that follow below.
NOTE: Joining an orientation is the only way to book coaching with me—whether one-on-one or in a group. So come prepared with your calendar!
Appointments are scheduled after attending a Group Orientation Connection
Next best step along the path of your journey...
Reconnect with your natural state of mind-body harmony through personalized coaching that integrates Mindful Change Life Coaching and Ayurveda. Over 6 weeks, explore your mind-body makeup, understand health tendencies, and create practices for lasting well-being. These weekly appointments are 60 minutes long.
This wellness coaching package offers a transformative journey to unlock your potential for living in harmony and wholeness. Through focused discovery, exploration, and heightened awareness, whether through the lens of Ayurveda or another personalized approach, you'll empower your "mindset reset" to cultivate mind-body well-being through conscious living choices. These weekly appointments are 60 minutes long.
Deepen, Integrate, Thrive.
This 24-week package begins with a 60-minute Discovery Call to clarify your core intention, desired outcomes, and—if you choose—your Ayurvedic mind-body type. Together, we’ll map your focus for the months ahead.
The following 23 weekly sessions are designed for steady, focused growth—each one honing in on a single theme, practice, and actionable step to support your evolution as a self-healer.
These weekly virtual appointments are 30 minutes long.
Meaningful Momentum: Staying aligned on your Wellness journey...
This 60 minute appointment is best utilized as a "re-alignment" option by an established client - an opportunity for a brief check-in and update for a specific issue or concern.
For ongoing support and guidance for accountability, personal growth, and expanding awareness regarding your health and wellBEing, a more in-depth Individual Coaching Package or Conscious Living Group Coaching would be a better option.
Email carleensterner@gmail.com with your request
Step on the path and begin your journey...
Are we the right fit to work together?
Join a free 60-minute Group Orientation Connection via Zoom offered twice a month to explore if what I offer and what you are looking for align.
If we decide to move forward, plan for an additional 5-10 minutes for the next steps: Set up your purchase to join this Coaching Group for a 3 month block that will meet for 60 minutes each month on the first Wednesday of the month from 7:00 - 8:00 pm CT.
NOTE: Joining an orientation is the only way to book coaching with me—whether one-on-one or in a group. So come prepared with your calendar!
Follow up and check-in call for self-paced courses
This optional 15 minute call is a celebration of your learning from any Ayurveda course. It is scheduled AFTER completion of your course and the course FEEDBACK FORM. We will briefly review any questions and get clear on at least one "next best step" to keep you moving forward in your journey to joyfully live your best life in harmony, health and wholeness.
This call needs to be scheduled within 60 days of when you signed up for your course.
Email carleensterner@gmail.com with your request
Appointments are scheduled for CDT Time Zone
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