SELF-PACED MEMBERSHIP PROGRAM
Embark on a transformative journey toward mind-body wellness with the timeless wisdom of Ayurveda!
FOUNDATIONS OF VITALITY is a comprehensive 9-month membership program, divided into three 3-month phases, designed to guide you in cultivating vibrant well-being and inner peace.
Drawing on Ayurveda’s ancient teachings, each phase provides you with practical tools and insights to support your physical, mental, and emotional health, laying a robust foundation for lasting vitality through conscious living.
This self-paced program encourages both learning and action, empowering you to apply Ayurvedic practices as you progress month by month. Each 3-month segment—PHASE A, PHASE B, and PHASE C—guides you along a transformative path to deepen your understanding, nurture growth, and align your unique being with harmony, wholeness, and optimal mind-body-spirit health.
NOTE: Each PHASE is a 3 month commitment of $22/month that is NON-REFUNDABLE.
Foundations Of Vitality Membership
$22 per month
$22 per month
$22 per month
NEW MEMBER
Begin your journey...
Ayurveda empowers you to shape your reality through harmonizing your body, mind, and spirit. By understanding your unique dosha (Vata, Pitta, or Kapha), you can align your actions with your natural tendencies to create balance and well-being in every aspect of life.
Learn how harmonizing your lifestyle and diet choices with the needs of your unique dosha (Vata, Pitta, or Kapha) installs a “consciousness upgrade” leading to greater mental clarity and inner peace.
Ayurveda teaches that self-realization begins with awareness of your true nature, or prakriti, through your dosha type, empowering you to harness your strengths, overcome challenges, and achieve inner transformation.
$22 per month
$22 per month
$22 per month
CONTINUING MEMBER
Continue to build your foundation one step at a time...
Explore how simple Ayurvedic practices like breathwork, herbal remedies, and daily routines can help you balance your doshas and boost your spiritual awareness.
Learn how Ayurveda views the ego through the lens of the doshas. By understanding and harmonizing your dosha-driven tendencies, you can transform the ego from a villain into a supportive side-kick on your journey to self-discovery.
Ayurveda offers a clear roadmap for tuning into your inner guide by harmonizing the mind-body connection, through working with your doshas, to sharpen intuition, enhance decision-making, and move through life’s challenges with clarity and confidence.
$22 per month
$22 per month
$22 per month
GROWING MEMBER
Evolve living consciously with optimal health and vitality...
With powerful techniques and tools to cleanse mind and body, Ayurveda offers guidance on your path to create a receptive state for connecting to higher frequencies, unlocking your inner wisdom, and channeling your gifts like a mystic.
Learn how true healing comes from harmonizing the energies within you, aligning your body’s natural rhythms with the energy of the universe, and sharing that healing vibe out into the world. peace and light.
Explore how Ayurveda guides you to achieve self-mastery by living with purpose, loving with heart, and leading with courage. As you integrate practices to harmonize your doshas and align with the rhythms of Nature, you create a life of optimal health and vitality...