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SELF-PACED MEMBERSHIP PROGRAM
Embark on a transformative journey toward mind-body wellness with the timeless wisdom of Ayurveda!
FOUNDATIONS OF VITALITY is a comprehensive 9-month membership program, divided into three 3-month phases, designed to guide you in cultivating vibrant well-being and inner peace.
Drawing on Ayurveda’s ancient teachings, each phase provides you with practical tools and insights to support your physical, mental, and emotional health, laying a robust foundation for lasting vitality through conscious living.
This self-paced program encourages both learning and action, empowering you to apply Ayurvedic practices as you progress month by month. Each 3-month segment—PHASE A, PHASE B, and PHASE C—guides you along a transformative path to deepen your understanding, nurture growth, and align your unique being with harmony, wholeness, and optimal mind-body-spirit health.
NOTE: Each PHASE is a 3 month commitment of $22/month that is NON-REFUNDABLE.
Foundations Of Vitality Membership
$22 per month
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Begin your journey...
Ayurveda empowers you to shape your reality through harmonizing your body, mind, and spirit. By understanding your unique dosha (Vata, Pitta, or Kapha), you can align your actions with your natural tendencies to create balance and well-being in every aspect of life.
Learn how harmonizing your lifestyle and diet choices with the needs of your unique dosha (Vata, Pitta, or Kapha) installs a “consciousness upgrade” leading to greater mental clarity and inner peace.
Ayurveda teaches that self-realization begins with awareness of your true nature, or prakriti, through your dosha type, empowering you to harness your strengths, overcome challenges, and achieve inner transformation.
