SELF-PACED MEMBERSHIP PROGRAM
Embark on a transformative journey toward mind-body wellness with the timeless wisdom of Ayurveda!
FOUNDATIONS OF VITALITY is a comprehensive 9-month membership program, divided into three 3-month phases, designed to guide you in cultivating vibrant well-being and inner peace.
Drawing on Ayurveda’s ancient teachings, each phase provides you with practical tools and insights to support your physical, mental, and emotional health, laying a robust foundation for lasting vitality through conscious living.
This self-paced program encourages both learning and action, empowering you to apply Ayurvedic practices as you progress month by month. Each 3-month segment—STEP 1, STEP 2, and STEP 3—guides you along a transformative path to deepen your understanding, nurture growth, and align your unique being with harmony, wholeness, and optimal mind-body-spirit health.
Foundations Of Vitality Membership
$22 per month
$22 per month
$22 per month
NEW MEMBER
Begin your journey...
Ayurveda empowers you to shape your reality by harmonizing your body, mind, and spirit. By understanding your unique dosha (Vata, Pitta, or Kapha), you can align your actions with your natural tendencies to create balance and well-being in every aspect of life.
Learn how balancing your lifestyle with the needs of your unique dosha (Vata, Pitta, or Kapha) fosters living consciously, through your diet and lifestyle choices, leads to achieving greater mental clarity and inner peace.
Learn how self-realization starts with understanding your true nature, or prakriti, through your dosha type, empowering you to harness your strengths, overcome challenges, and achieve inner transformation.
$22 per month
$22 per month
$22 per month
CONTINUING MEMBER
Continue to build your foundation one step at a time...
Explore how simple Ayurvedic practices like breathwork, herbal remedies, and daily routines can help you balance your doshas and tap into your highest spiritual potential.
Learn how Ayurveda views the ego through the lens of the doshas, showing that by understanding and harmonizing your dosha-driven tendencies, you can transform the ego from a hindrance into a supportive guide on your journey to self-discovery.
Ayurveda offers a roadmap for aligning the mind-body connection to sharpen intuition and enhance decision-making, allowing your Ayurvedic constitution to guide you through life’s challenges with clarity and confidence.
$22 per month
$22 per month
$22 per month
GROWING MEMBER
Evolve living consciously with optimal health and vitality...
Ayurveda offers guidance on the path to clarity, openness and spiritual connection with powerful techniques and tools to help you cleanse your mind and body, elevate your vibration, unlock your gifts, and become truly in tune with the energy of the universe.
Evolve into your own self-healer: true healing comes through harmonizing your body's energies with nature and the universe through dosha-specific herbs, diets, and self-care rituals, fostering inner alignment that radiates your vitality, peace and light.
Explore how Ayurveda guides you to achieve self-mastery by living with purpose, loving with heart, and leading with courage. This ancient science provides the tools to help you align your life with its principles, allowing you to tap into your highest potential.